Let’s get active with Tempo virtual Pilates classes
Spring has sprung and it’s time to get fit and live our best lives by staying active. Our free online Pilates classes, hosted on Zoom, are still open to all Bestmed members. The classes are scheduled for Monday to Saturday for a period of 45 minutes per class. All members are welcome to join the classes and all the sessions are on the same Zoom link, ID and use the same passcode.