Food for thought: The importance of nutrition for learning

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SuperSport Let’s Play ‘Family Fitness Mornings’, proudly sponsored by Bestmed, is back on our screens for a third season. This fun, interactive exercise show focuses on family wellness that gives you and your children access to simple yet effective exercise routines in the comfort of your own home. No special equipment is required – just general household products.
Stacey Holland, a leading TV presenter, and functional health, wellness and fitness expert, presents this 24-minutes weekly physical programme. Invited sports stars join her every week for the duration of the season.
‘Family Fitness Mornings’ premiered on the SuperSport Variety 4 (209) channel on all DStv bouquets, giving access to all DStv subscribers. The Saturday morning show airs at 09:00. There is a minimum of five repeat shows across SuperSport 2, 3 and 4 every week for the duration of the season, resulting in a minimum of 80 viewing opportunities.
This initiative is aligned the intent of the Bestmed’s Tempo wellness programme, which is to support and enable families to spend quality time together and stay fit and enjoy optimal health.