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Sep 04, 2022

Health is wealth and we are so excited to bring you closer to your health and fitness journey. Bestmed offers a unique health and wellness programme to assist members to lead a healthy lifestyle and to live their best lives. The Bestmed Tempo wellness programme offers members a variety of benefits at no cost, regardless of their benefit option.

You are cordially invited to attend our first Tempo wellness day in Klerksdorp, where you can find out how to improve your life and be your best healthy self. 

When? Date: Saturday, 17 September 2022 Time: 09:00 to 14:00 Where? Venue: NG Goudkop  Address: 6 Goudkop Avenue, Flamwood, Klerksdorp

Do I need to make an appointment/booking?

Yes, you can book an appointment, but you are most welcome to attend the event at any time throughout the day and have your Health Assessment (HA) done.

What services are available?

Health Assessments - A Health Assessment (HA) is a way to get a general understanding of the state of your health. HAs enable you to take a proactive stance towards your health and can potentially assist in the early detection of diseases. 

This service will be available for members and beneficiaries, who have not yet done their HAs in 2022. The HA consists of a lifestyle questionnaire that you must complete followed by a biometric screening, which will be done by one of our qualified nurses. The assessment includes:

  • The Bestmed Tempo lifestyle questionnaire
  • Blood pressure check
  • Cholesterol check
  • Glucose check
  • HIV screening
  • Height, weight and waist circumference

There will also be consultants available to assist you with questions:

  • HaloCare for questions on the Diabetes management programme. Please note that HaloCare has phoned contacted members in the area that need to urgently meet them at the event site at the time agreed to.
  • Health Assessments (HAs)
  • Eye tests – basic eye test at no cost to any member. Members that are on options that do not provide for optical benefits, will also have access to the basic eyesight screening.
  • Bestmed employees staffing helpdesks, who will provide you with assistance on queries you might have. 

Once you (or any beneficiary 16 years and older) have done your HA, the following benefits will be unlocked for you and your family:

  • Three consultations with a Bestmed Tempo dietitian – Assisting with personal goals and a meal plan, and follow up consultations
  • Three consultations with a Bestmed Tempo biokineticist – Assists with personal goals, fitness assessment and exercise plan, and the follow up consultations.
  • If you start with your individual journeys, you will receive your starter pack from the Bestmed Tempo biokineticist and dietitian.

Consultants available to assist you with questions

  • HaloCare for your disease management needs
  • Health assessments


If you have any questions regarding the process, you can contact Bridgette Nyembe from the Bestmed Tempo team: bridgette.nyembe@bestmed.co.za.

We hope to see you there.

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