Bestmed Tempo is a free wellness programme that helps you thrive, not just survive. It’s health for health’s sake. No points, no fees, no complications. Whatever your health and wellness goals are this year, we want to support you by giving you access to professionals that can help you on your journey to wellness. They will help you figure out what works best for you and guide you so you can make choices to energise your mind, eat well, and keep active. It all begins with a simple Health Assessment (HA). Have you done yours yet?
How does Bestmed Tempo work?
The main member must complete their HA by filling in the Health Assessment lifestyle questionnaire and taking it to their nearest Dis-Chem, Clicks, Van Heerden, PnP, Alpha Pharm, Essential health pharmacies where a trained nurse will complete your biometrics tests. Once the HA is completed, the Bestmed Tempo benefits and interventions are unlocked for you and your dependants.
Bestmed Tempo Benefits
We will soon be offering the following sessions online. All online activities are complimentary and available to all Bestmed members and dependants. Keep an eye on your email inbox for your invitation:
Virtual Pilates Classes
Informational talks with Colour Me Happy
Bestmed has partnered with the South African Depression and Anxiety Group (SADAG) to offer members a 24-hour mental health helpline, with the aim of supporting members suffering from mental health disorders by managing its effects and improving quality of life.
How does it work?
Members will not incur any additional costs for utilising these services, except if they consult with a mental health professional on a personal basis and as referred by the SADAG counsellor. The cost for these consultations (which are not part of the helpline) will be funded from the relevant benefit amounts in accordance with his/her chosen option structure.