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Dec 12, 2023

Tempo partner biokineticists make a big difference in the lives of the Bestmed members. They get them started them on their Fitness Journeys and help them by creating a tailored track to improve their health and happiness.

From July to October, we again reached out to the Tempo partner biokineticists who assisted the most Bestmed members with their Fitness Journeys and gave each a small token of our appreciation.

Here are the winning Tempo partner biokineticists for each month below:


  • Yasteel Dass from Dass Biokineticist
  • Zelda Lamprecht from Zelda Lamprecht Biokinetikus
  • Hannelie Jurgens from HFit Biokineticist


  • Lee-Ann Nieuwoudt from Lee-Ann Nieuwoudt Biokineticist
  • Schmidt Hunter and Van den Heever Biokineticists


  • Anél Odendaal from Anél Odendaal Biokineticists
  • Esti van Rooyen from Esti van Rooyen Biokineticist
  • Lizaan Heunis from Heunis & Richards Biokineticists

Our October winners

 Anél Odendaal from Anél Odendaal Biokineticists
 Nelia Harding (left) and Laura Gambale (right) from Nelia Harding Biokineticist
 Chris Herbst from Chris Herbst Biokineticist

Thank you to all our partner biokineticists! We look forward to an ever bigger 2024.

All Bestmed beneficiaries have access to one (1) face-to-face and a follow-up (face-to-face or virtual) consultation with Tempo partner biokineticists for fitness assessments and personalised exercise plans.

A Health Assessment (HA)* intended for beneficiaries 16 years and older needs to be completed as well. The HA includes: the Bestmed Tempo lifestyle questionnaire; a blood pressure check, cholesterol check, glucose check, as well as a height, weight, and circumference check.

*The HA needs to be done at a contracted pharmacy (Dis-Chem, Clicks or Van Heerdens), on-site at participating employer groups, or online in the Health Assessment tab via the Fitness and Nutrition Journeys

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