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Get your move on with the Tempo On-demand exercise classes, now available online on the Tempo Fitness Journey.

Are you ready to take your fitness journey to the next level? Exercise at your own Tempo and on your own time with engaging and fun On-demand exercise videos. Whether you’re just starting your fitness journey, or looking for a more private way to exercise, the Tempo On-demand exercise classes are perfect for you.

With the Tempo On-demand classes, you are in full control of your fitness schedule. Start your workout whenever it suits you, wherever you are. Whether it’s a day off at home, or a business trip in a hotel room, or in the warmth of a sun-filled park, you’ve got a dedicated personal trainer with you ready to guide and motivate you.

Pause, rewind, and replay the videos as many times as you desire. You design your exercise schedule to fit into your life.

Strengthen your body with Pilates, find inner peace and flexibility through yoga, amp up the intensity with high-intensity interval training (HIIT), or try aerobics.

Access the Tempo On-demand exercise classes quickly and easily via the Fitness and Nutrition Journeys on the Bestmed App and the Member portal on the Bestmed website.

It’s your life. Live it at your own Tempo. Get started on your Fitness Journey today.

*The Tempo On-demand exercise classes replace the online Pilates classes via Zoom.

A dedicated guide on how to access the Tempo On-demand classes is available here.